/* ---- App-like compact overrides ---- */
:root {
  --pico-font-size: 15px;
  --pico-border-radius: 8px;
  --pico-form-element-spacing-vertical: 0.5rem;
  --pico-form-element-spacing-horizontal: 0.75rem;
  --pico-border-width: 1px;
  --pico-outline-width: 2px;
  --pico-spacing: 1rem;

  /* ---- Sizing tokens ---- */
  --h-sm: 32px;
  --h-md: 40px;
  --h-lg: 44px;
  --h-xs: 28px;

  --gap-1: 4px;
  --gap-2: 8px;
  --gap-3: 12px;
  --gap-4: 16px;
  --gap-5: 24px;

  --radius-sm: 6px;
  --radius-md: 8px;
  --radius-lg: 12px;
  --radius-xl: 16px;

  --fs-xs: 0.75rem;
  --fs-sm: 0.82rem;
  --fs-md: 0.9rem;
  --fs-lg: 1rem;

  /* ---- Rabbit design palette (dark) ---- */
  --d-bg:          #0F0F10;
  --d-surface:     #1A1A1C;
  --d-surface-2:   #222225;
  --d-border:      rgba(255,255,255,0.08);
  --d-border-strong: rgba(255,255,255,0.14);
  --d-fg:          #F5F5F4;
  --d-fg-2:        #A8A8A3;
  --d-fg-3:        #6E6E6B;
  --d-accent:      #6B8EFF;
  --d-accent-soft: rgba(107,142,255,0.14);
  --d-warn:        #F59E0B;
  --d-warn-soft:   rgba(245,158,11,0.16);
  --d-ok:          #34D399;
  --d-ok-soft:     rgba(52,211,153,0.16);
  --d-danger:      #F87171;

  /* Wire Pico variables to design palette */
  --pico-background-color:                 var(--d-bg) !important;
  --pico-card-background-color:            var(--d-surface) !important;
  --pico-card-border-color:                var(--d-border) !important;
  --pico-border-color:                     var(--d-border) !important;
  --pico-color:                            var(--d-fg) !important;
  --pico-muted-color:                      var(--d-fg-2) !important;
  --pico-primary:                          var(--d-accent) !important;
  --pico-primary-hover:                    var(--d-accent) !important;
  --pico-primary-background:               var(--d-accent) !important;
  --pico-primary-hover-background:         var(--d-accent) !important;
  --pico-primary-border:                   var(--d-accent) !important;
  --pico-primary-hover-border:             var(--d-accent) !important;
  --pico-primary-focus:                    var(--d-accent-soft) !important;
  --pico-primary-inverse:                  #fff !important;
  --pico-primary-underline:                var(--d-accent) !important;
  --pico-primary-hover-underline:          var(--d-accent) !important;
  --pico-form-element-focus-color:         var(--d-accent-soft) !important;
  /* Не заливаем поле акцентом при вводе — иначе тёмный текст на светлом фоне.
     Оставляем обычный фон, подсвечиваем только рамку. */
  --pico-form-element-active-background-color: var(--pico-form-element-background-color) !important;
  --pico-form-element-active-border-color: var(--d-accent) !important;
  --pico-switch-color:                     #fff !important;
  --pico-switch-background-color:          var(--d-accent) !important;
  --pico-del-color:                        var(--d-danger) !important;
}

/* Pink theme palette — для девочек */
html[data-theme="pink"] {
  --d-bg:          #FFF5F8;
  --d-surface:     #FFFFFF;
  --d-surface-2:   #FFE5EE;
  --d-border:      rgba(219,39,119,0.10);
  --d-border-strong: rgba(219,39,119,0.20);
  --d-fg:          #3E1A2F;
  --d-fg-2:        #6B4459;
  --d-fg-3:        #A07689;
  --d-accent:      #EC4899;
  --d-accent-soft: rgba(236,72,153,0.14);
  --d-warn:        #D97706;
  --d-warn-soft:   rgba(217,119,6,0.14);
  --d-ok:          #10B981;
  --d-ok-soft:     rgba(16,185,129,0.14);
  --d-danger:      #E11D48;
  color-scheme: light;
}

/* Light theme palette */
html[data-theme="light"] {
  --d-bg:          #FAFAF7;
  --d-surface:     #FFFFFF;
  --d-surface-2:   #F2F1ED;
  --d-border:      rgba(0,0,0,0.08);
  --d-border-strong: rgba(0,0,0,0.14);
  --d-fg:          #1A1A1A;
  --d-fg-2:        #555552;
  --d-fg-3:        #8A8A85;
  --d-accent:      #4A6FD8;
  --d-accent-soft: rgba(74,111,216,0.12);
  --d-warn:        #C2650B;
  --d-warn-soft:   rgba(194,101,11,0.14);
  --d-ok:          #1F9A5E;
  --d-ok-soft:     rgba(31,154,94,0.14);
  --d-danger:      #D44545;
  color-scheme: light;
}

/* Базовый шрифт + фон (Pico classless не красит html/body, только карточки) */
html { color-scheme: dark; }
html, body {
  background: var(--d-bg) !important;
  color: var(--d-fg);
}
body { font-size: 0.9375rem; line-height: 1.5; }

/* Сжать main */
main {
  padding: 0.75rem 1rem 0 !important;
  max-width: 640px;
  margin: 0 auto;
}

/* Карточки */
article {
  padding: var(--gap-4) !important;
  margin-bottom: var(--gap-3) !important;
  border-radius: var(--radius-lg) !important;
}

/* Заголовок карточки — grid 1fr | auto */
article > header {
  /* Pico делает header full-bleed отрицательным горизонтальным margin —
     сбрасываем, чтобы заголовок и кнопка не липли к краям карточки */
  margin: 0 0 var(--gap-3) !important;
  padding: 0 0 var(--gap-2) !important;
  border-bottom: 1px solid var(--pico-border-color) !important;
  background: none !important;
  display: grid !important;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: var(--gap-2);
  overflow: visible !important;
}
article > header > span:first-child {
  font-weight: 600;
  font-size: var(--fs-md);
  min-width: 0;
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}

/* Header icon-button — квадратная 32x32 */
.btn-hdr {
  box-sizing: border-box !important;
  width: var(--h-sm) !important;
  min-width: var(--h-sm) !important;
  max-width: var(--h-sm) !important;
  height: var(--h-sm) !important;
  min-height: var(--h-sm) !important;
  padding: 0 !important;
  margin: 0 !important;
  display: inline-flex !important;
  align-items: center !important;
  justify-content: center !important;
  flex: 0 0 var(--h-sm) !important;
  line-height: 1 !important;
  border-radius: var(--radius-sm) !important;
  justify-self: end;
}
.btn-hdr.outline {
  background: transparent !important;
  border: 1px solid var(--pico-muted-border-color, var(--pico-border-color)) !important;
  color: var(--pico-muted-color) !important;
}
.btn-hdr.outline:hover {
  border-color: var(--pico-primary) !important;
  color: var(--pico-primary) !important;
}
.btn-hdr svg {
  width: 16px !important;
  height: 16px !important;
  display: block;
  flex-shrink: 0;
}

.btn-add-exercise {
  display: flex !important;
  align-items: center;
  justify-content: center;
  gap: 6px;
  width: 100%;
  margin-top: 0.75rem !important;
  padding: 0.6rem !important;
  font-size: 0.9rem;
}
.btn-add-exercise svg { flex-shrink: 0; }

/* Типографика */
h2, h3 { margin: 0 0 0.5rem; }
h2 { font-size: 1.15rem; }
h3 { font-size: 1rem; }
hgroup { margin-bottom: 0.75rem; }
hgroup > p { margin: 0; font-size: 0.85rem; }

/* Поля форм */
label {
  margin-bottom: var(--gap-3);
  font-size: var(--fs-sm);
  font-weight: 500;
  color: var(--pico-muted-color);
}
label:last-child { margin-bottom: 0; }
label > input,
label > select,
label > textarea { margin-top: var(--gap-1); }

input:not([type="checkbox"]):not([type="radio"]):not([type="range"]),
select {
  padding: 0 var(--gap-3) !important;
  font-size: var(--fs-md) !important;
  margin-bottom: 0 !important;
  height: var(--h-md) !important;
  min-height: var(--h-md) !important;
  line-height: normal !important;
  box-sizing: border-box !important;
}
textarea {
  padding: var(--gap-2) var(--gap-3) !important;
  font-size: var(--fs-md) !important;
  margin-bottom: 0 !important;
  min-height: 64px;
  line-height: 1.4;
  box-sizing: border-box !important;
}

/* Сетка в формах */
.grid { gap: var(--gap-2) !important; margin-bottom: var(--gap-3); }
.grid:last-child { margin-bottom: 0; }

/* Кнопки — базовая высота --h-md */
button, [type="submit"], [role="button"], a[role="button"] {
  padding: 0 var(--gap-4) !important;
  font-size: var(--fs-md) !important;
  font-weight: 500 !important;
  height: var(--h-md) !important;
  min-height: var(--h-md) !important;
  border-radius: var(--radius-md) !important;
  letter-spacing: 0 !important;
  display: inline-flex !important;
  align-items: center !important;
  justify-content: center !important;
  gap: var(--gap-2);
  line-height: 1 !important;
  box-sizing: border-box !important;
}

/* ---- Icon buttons ---- */
.btn-icon {
  display: inline-flex !important;
  align-items: center;
  gap: 0.35rem;
}
.btn-icon svg { flex-shrink: 0; }

/* Primary action — explicit opt-in */
button[type="submit"]:not(.outline):not(.secondary):not(.contrast),
.btn-primary {
  background: var(--d-accent) !important;
  border-color: var(--d-accent) !important;
  color: #fff !important;
}

/* Чекбоксы — активное состояние */
input[type="checkbox"]:checked,
input[type="radio"]:checked:not([name="wb"]):not([name="sq"]) {
  background-color: var(--d-accent) !important;
  border-color: var(--d-accent) !important;
}

/* Draft indicator */
.draft-status {
  font-size: var(--fs-xs);
  color: var(--pico-muted-color);
  display: flex;
  align-items: center;
  gap: var(--gap-1);
  margin-right: auto;
  line-height: 1.3;
}
.draft-status.saved  { color: var(--d-ok); }
.draft-status.saving { color: var(--pico-muted-color); }
.draft-status svg    { vertical-align: middle; }

/* Draft restore banner */
.draft-banner {
  background: color-mix(in srgb, var(--pico-primary) 12%, var(--pico-card-background-color));
  border: 1px solid color-mix(in srgb, var(--pico-primary) 30%, transparent);
  border-radius: var(--radius-md);
  padding: var(--gap-3) var(--gap-4);
  margin-bottom: 0.75rem;
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-size: 0.875rem;
}
.draft-banner-text { flex: 1; }
.draft-banner-actions { display: flex; gap: 0.5rem; }

/* ---- Tab navigation ---- */
.tab-nav {
  background: var(--pico-card-background-color);
  border-bottom: 1px solid var(--pico-border-color);
  display: flex;
  padding: 0 1rem;
  overflow-x: auto;
  margin-bottom: 0;
}
.tab-nav a {
  display: inline-block;
  padding: 0.55rem 0.85rem;
  font-size: 0.88rem;
  color: var(--pico-muted-color);
  text-decoration: none;
  border-bottom: 2px solid transparent;
  white-space: nowrap;
}
.tab-nav a:hover  { color: var(--pico-primary); border-bottom-color: var(--pico-primary); }
.tab-nav a.active { color: var(--pico-primary); border-bottom-color: var(--pico-primary); font-weight: 600; }
.tab-nav-add {
  margin-left: auto;
  background: var(--d-accent) !important;
  color: #fff !important;
  border-bottom-color: transparent !important;
  border-radius: var(--radius-sm) !important;
  padding: 0.2rem 0.75rem !important;
  margin-top: auto;
  margin-bottom: auto;
  align-self: center;
  font-weight: 600 !important;
  font-size: 0.82rem !important;
  white-space: nowrap;
}
.tab-nav-add:hover { opacity: 0.88; }

/* ---- Login ---- */
.login-wrap {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 80vh;
}
.login-wrap article { max-width: 380px; width: 100%; }

/* ---- Dashboard ---- */
.dashboard-top {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 1rem;
  gap: 1rem;
}

.wave-type--high   { color: var(--d-warn); font-weight: 600; }
.wave-type--medium { color: var(--d-accent); font-weight: 600; }
.wave-type--peak   { color: var(--d-danger); font-weight: 600; }
.wave-type--deload { color: var(--d-ok); font-weight: 600; }

/* ---- Session cards (clickable) ---- */
.session-link {
  display: block;
  text-decoration: none;
  color: inherit;
}
.session-link article {
  transition: box-shadow 0.15s, transform 0.15s;
  will-change: transform;
  margin-bottom: 0.75rem;
}
.session-link:hover article {
  transform: translateY(-2px);
  box-shadow: 0 4px 16px rgba(0,0,0,0.12);
}
.session-meta {
  display: flex;
  gap: 0.75rem;
  align-items: center;
  flex-wrap: wrap;
  margin-bottom: 0.3rem;
}
.session-date { font-weight: 700; font-size: 1.1rem; letter-spacing: -0.01em; }
.session-exercises { font-size: 0.9rem; color: var(--pico-muted-color); }

/* ---- Exercise blocks in form ---- */
.exercise-block {
  border: 1px solid var(--pico-border-color);
  border-radius: var(--radius-md);
  padding: var(--gap-3);
  margin-bottom: var(--gap-3);
}
.exercise-block:last-child { margin-bottom: 0; }
.exercise-header {
  display: grid;
  grid-template-columns: 1fr auto var(--h-xs);
  gap: var(--gap-2);
  align-items: center;
  margin-bottom: var(--gap-3);
  cursor: pointer;
  user-select: none;
}
.exercise-block.collapsed .exercise-header { margin-bottom: 0; }
.exercise-block.collapsed .sets-list { display: none; }
.exercise-block.collapsed .btn-add-set { display: none; }
.ex-chevron {
  color: var(--d-fg-3);
  flex-shrink: 0;
  transition: transform 0.18s ease;
}
.exercise-block.collapsed .ex-chevron { transform: rotate(-90deg); }
.ex-count {
  font-size: var(--fs-xs);
  color: var(--d-fg-3);
  white-space: nowrap;
  opacity: 0;
  transition: opacity 0.15s;
  pointer-events: none;
}
.exercise-block.collapsed .ex-count { opacity: 1; }
.exercise-select { margin: 0 !important; }

/* ---- Set rows — grid layout ---- */
.set-row {
  display: grid;
  grid-template-columns: 20px 1fr 1fr 1fr var(--h-xs);
  grid-template-rows: auto auto;
  gap: var(--gap-1) var(--gap-2);
  align-items: center;
  margin-bottom: var(--gap-2);
}
.set-num {
  grid-column: 1; grid-row: 1;
  text-align: right;
  color: var(--pico-muted-color);
  font-size: var(--fs-xs);
}
.set-weight { grid-column: 2; grid-row: 1; }
.set-reps   { grid-column: 3; grid-row: 1; }
.set-rpe    { grid-column: 4; grid-row: 1; }
.btn-remove-set { grid-column: 5; grid-row: 1; align-self: center; justify-self: center; }
.set-type   { grid-column: 2 / 4; grid-row: 2; }
.set-notes  { grid-column: 4 / 6; grid-row: 2; }

.set-row input[type="number"],
.set-row input[type="text"],
.set-row select {
  margin: 0 !important;
  padding: 0 var(--gap-2) !important;
  width: 100% !important;
  min-width: 0 !important;
  font-size: var(--fs-sm) !important;
  height: var(--h-md) !important;
  min-height: var(--h-md) !important;
}

.btn-add-set {
  background: none !important;
  border: 1px dashed var(--pico-border-color) !important;
  color: var(--pico-muted-color) !important;
  font-size: var(--fs-sm) !important;
  cursor: pointer;
  padding: 0 var(--gap-3) !important;
  margin-top: var(--gap-2) !important;
  display: inline-flex !important;
  align-items: center; justify-content: center;
  height: var(--h-sm) !important;
  min-height: var(--h-sm) !important;
  border-radius: var(--radius-sm) !important;
  width: auto !important;
}
.btn-add-set:hover { color: var(--d-accent) !important; border-color: var(--d-accent) !important; }

.btn-remove, .btn-remove-set {
  background: none !important; border: none !important;
  color: var(--pico-muted-color) !important;
  cursor: pointer;
  padding: 0 !important;
  flex-shrink: 0;
  margin: 0 !important;
  width: var(--h-xs) !important;
  min-width: var(--h-xs) !important;
  height: var(--h-xs) !important;
  min-height: var(--h-xs) !important;
  display: inline-flex !important;
  align-items: center !important;
  justify-content: center !important;
  border-radius: var(--radius-sm) !important;
}
.btn-remove:hover, .btn-remove-set:hover { color: var(--d-danger) !important; background: var(--d-warn-soft) !important; }

/* ---- Hide by prefs ---- */
body.hide-rpe .set-rpe { display: none; }
body.hide-set-type .set-type { display: none; }

/* ---- Injury row — grid ---- */
.injury-row {
  display: grid;
  grid-template-columns: 1fr 72px var(--h-xs);
  gap: var(--gap-2);
  align-items: center;
  margin-bottom: var(--gap-2);
}
.injury-row input, .injury-row select { margin: 0 !important; }
.injury-part     { grid-column: 1; grid-row: 1; min-width: 0; }
.injury-severity { grid-column: 2; grid-row: 1; width: auto !important; }
.injury-notes    { grid-column: 1 / 3; grid-row: 2; min-width: 0; }
.injury-row .btn-remove { grid-column: 3; grid-row: 1 / 3; align-self: center; }

/* ---- Set type badges ---- */
.set-tag {
  font-size: 0.75rem; border-radius: 3px;
  padding: 0.1rem 0.4rem; font-weight: 600;
  min-width: 36px; text-align: center; flex-shrink: 0;
}
.set-tag.warmup  { background: var(--d-surface-2); color: var(--d-fg-3); }
.set-tag.working { background: var(--d-accent-soft); color: var(--d-accent); }
.set-tag.top_set { background: var(--d-warn-soft); color: var(--d-warn); }
.set-tag.backoff { background: var(--d-ok-soft); color: var(--d-ok); }

/* ---- Injury tags ---- */
.injury-tags { margin-bottom: 0.5rem; }
.injury-tag {
  display: inline-block;
  background: var(--d-warn-soft);
  color: var(--d-warn);
  border-radius: 4px; padding: 0.1rem 0.5rem;
  font-size: 0.78rem; margin-right: 0.35rem;
}

/* ---- History ---- */
.history-header {
  display: flex;
  align-items: baseline;
  flex-wrap: wrap;
  gap: 0.4rem 0.6rem;
  margin-bottom: 0.5rem;
}
.session-type {
  font-weight: 700;
  font-size: 1.02rem;
  color: var(--pico-color);
  letter-spacing: -0.01em;
}
.history-header .badge { font-size: var(--fs-sm); color: var(--pico-muted-color); }
.history-header .btn-edit { margin-left: auto; }
.history-exercise { margin-bottom: 0.75rem; }
.history-exercise-name { font-weight: 600; font-size: 0.95rem; margin-bottom: 0.3rem; }
.sets-table { display: flex; flex-direction: column; gap: 0.25rem; }
.sets-row { display: flex; align-items: center; gap: 0.6rem; font-size: 0.88rem; }
.rpe { color: var(--pico-muted-color); font-size: 0.82rem; }
.set-note { color: var(--pico-muted-color); font-style: italic; font-size: 0.82rem; }

/* ---- Exercise list ---- */
.ex-group-title {
  font-weight: 700; font-size: 0.8rem;
  text-transform: uppercase; letter-spacing: 0.06em;
  color: var(--pico-muted-color); margin-bottom: 0.5rem;
}
.ex-row {
  display: flex; align-items: center; justify-content: space-between;
  padding: 0.5rem 0; border-bottom: 1px solid var(--pico-border-color);
  gap: 0.5rem;
}
.ex-row:last-child { border-bottom: none; }
.ex-info { display: flex; flex-direction: column; flex: 1; min-width: 0; }
.ex-name { font-size: 0.95rem; }
.ex-meta { font-size: 0.78rem; color: var(--pico-muted-color); }
.ex-std  { font-size: 0.75rem; color: var(--pico-muted-color); }
.ex-actions { display: flex; align-items: center; gap: 2px; flex-shrink: 0; }
.btn-ex-edit {
  background: none !important; border: none !important;
  color: var(--d-fg-3) !important;
  cursor: pointer; padding: 0 !important; margin: 0 !important;
  width: var(--h-xs) !important; min-width: var(--h-xs) !important;
  height: var(--h-xs) !important; min-height: var(--h-xs) !important;
  display: inline-flex !important; align-items: center !important;
  justify-content: center !important; border-radius: var(--radius-sm) !important;
  box-shadow: none !important;
}
.btn-ex-edit:hover { color: var(--d-accent) !important; background: var(--d-accent-soft) !important; }
.ex-edit-wrap { display: flex; align-items: center; gap: 6px; flex: 1; min-width: 0; }
.ex-name-input { flex: 1; min-width: 0; font-size: 0.95rem; padding: 2px 6px !important; height: auto !important; margin: 0 !important; }
.btn-ex-save {
  font-size: 0.78rem !important; padding: 2px 10px !important;
  height: auto !important; min-height: 0 !important; margin: 0 !important;
  white-space: nowrap;
}
.btn-ex-cancel {
  font-size: 0.78rem !important; padding: 2px 10px !important;
  height: auto !important; min-height: 0 !important; margin: 0 !important;
  white-space: nowrap;
}

/* ---- Charts ---- */
.chart-title { font-weight: 600; margin-bottom: 1rem; }

/* ---- Prefs ---- */
.pref-row {
  display: flex; align-items: center; gap: 1rem;
  padding: 0.75rem 0.25rem;
  border-bottom: 1px solid var(--pico-border-color);
  cursor: pointer;
}
.pref-row:last-child { border-bottom: none; }
.pref-row input[type="checkbox"] { width: 18px; height: 18px; flex-shrink: 0; margin: 0; }
.pref-info { display: flex; flex-direction: column; }
.pref-name { font-weight: 500; }
.pref-desc { font-size: 0.82rem; color: var(--pico-muted-color); }

/* Theme switcher */
.pref-row--theme { cursor: default; flex-wrap: wrap; }
.theme-switcher {
  margin-left: auto;
  display: flex;
  gap: 6px;
  flex-wrap: wrap;
}
.theme-btn {
  padding: 0 12px !important;
  height: 30px !important;
  min-height: 30px !important;
  font-size: 12px !important;
  font-weight: 500 !important;
  background: var(--d-surface-2) !important;
  color: var(--d-fg-2) !important;
  border: 1px solid var(--d-border) !important;
  border-radius: var(--radius-sm) !important;
}
.theme-btn.active {
  background: var(--d-accent) !important;
  color: #fff !important;
  border-color: var(--d-accent) !important;
}

/* ---- Form actions — sticky bottom bar ---- */
.form-actions {
  display: flex;
  align-items: center;
  gap: var(--gap-2);
  margin-top: var(--gap-3);
  position: sticky;
  bottom: 64px;
  background: var(--pico-background-color);
  padding: var(--gap-2) 0;
  z-index: 10;
}
.form-actions > .danger-wrap {
  display: contents;
}
/* Опасная кнопка слева, остальные справа */
.form-actions > :first-child { margin-right: auto; }
.form-actions > .danger-wrap:first-child > * { margin-right: auto; }

/* Кнопка-иконка квадратная */
.btn-sq {
  box-sizing: border-box !important;
  width: var(--h-lg) !important;
  min-width: var(--h-lg) !important;
  max-width: var(--h-lg) !important;
  height: var(--h-lg) !important;
  min-height: var(--h-lg) !important;
  padding: 0 !important;
  margin: 0 !important;
  display: inline-flex !important;
  align-items: center !important;
  justify-content: center !important;
  flex: 0 0 var(--h-lg) !important;
  line-height: 1 !important;
  border-radius: var(--radius-md) !important;
}
.btn-sq svg {
  width: 22px !important;
  height: 22px !important;
  display: block;
  flex-shrink: 0;
}

/* ---- Range value label ---- */
.range-val { font-weight: 600; color: var(--pico-primary); margin-left: var(--gap-2); }

/* ---- Error ---- */
.error-msg { color: var(--pico-del-color, #c00); font-size: var(--fs-sm); margin-top: var(--gap-1); }

/* ---- History edit link ---- */
.btn-edit { margin-left: auto; font-size: 0.82rem; color: var(--pico-primary); text-decoration: none; }
.btn-edit:hover { text-decoration: underline; }

/* ---- RPE colors ---- */
.rpe-max  { color: var(--d-danger); font-weight: 600; }
.rpe-high { color: var(--d-warn); font-weight: 600; }
.rpe-med  { color: var(--d-warn); opacity: 0.85; }
.rpe-low  { color: var(--d-ok); }

/* =============================================
   DESIGN SYSTEM — новые компоненты (Rabbit VA)
   ============================================= */

/* Section title — uppercase label */
.section-title {
  font-size: 11px;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  font-weight: 600;
  color: var(--d-fg-3);
  margin: var(--gap-5) 0 var(--gap-3);
}

/* Chip — маленький бейдж */
.chip {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  background: var(--d-surface-2);
  color: var(--d-fg-2);
  border-radius: 6px;
  padding: 3px 8px;
  font-size: var(--fs-xs);
  font-weight: 500;
  line-height: 1.4;
}

/* Topbar (dashboard + session pages) */
.db-topbar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: var(--gap-3) 0 var(--gap-5);
}
.db-greet { display: flex; align-items: center; gap: var(--gap-3); }
.db-avatar {
  width: 48px; height: 48px; border-radius: 50%;
  background: var(--d-accent); color: #fff;
  display: grid; place-items: center;
  font-weight: 600; font-size: 18px; flex-shrink: 0;
}
.db-avatar img { width: 48px; height: 48px; border-radius: 50%; object-fit: cover; }
.db-hi  { font-size: var(--fs-xs); color: var(--d-fg-3); }
.db-name { font-weight: 600; font-size: 15px; line-height: 1.2; }

/* Page title */
.page-title {
  font-size: 26px;
  font-weight: 700;
  letter-spacing: -0.02em;
  margin: var(--gap-1) 0 var(--gap-4);
  color: var(--d-fg);
}

/* ---- TM tiles (новый вид) ---- */
.tm-grid-new {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--gap-2);
  margin-bottom: var(--gap-3);
}
.tm-tile {
  background: var(--d-surface);
  border: 1px solid var(--d-border);
  border-radius: var(--radius-lg);
  padding: 10px 10px 8px;
  display: flex;
  flex-direction: column;
  gap: 2px;
  overflow: hidden;
}
.tm-tile-top {
  display: flex;
  align-items: center;
  justify-content: space-between;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--d-fg-3);
}
.tm-tile-val {
  font-size: 19px;
  font-weight: 700;
  letter-spacing: -0.02em;
  color: var(--d-fg);
  line-height: 1.1;
}
.tm-tile-val small { font-size: 12px; font-weight: 500; color: var(--d-fg-3); margin-left: 2px; }
.tm-tile-pr { font-size: 11px; color: var(--d-fg-2); }
.tm-tile-pr b { color: var(--d-warn); font-weight: 600; }
.tm-tile canvas {
  margin-top: 6px;
  width: 100% !important;
  max-width: 100% !important;
  height: 22px !important;
  max-height: 22px !important;
  display: block;
}

/* ---- Stats strip (phrase + week) ---- */
.stats-strip {
  display: grid;
  grid-template-columns: 2fr 1fr;
  gap: var(--gap-2);
  margin-bottom: var(--gap-3);
}
.stat-cell {
  background: var(--d-surface);
  border: 1px solid var(--d-border);
  border-radius: var(--radius-xl);
  padding: 14px;
  display: grid;
  grid-template-columns: 1fr auto;
  align-items: center;
  gap: var(--gap-3);
  min-height: 72px;
}
.stat-cell > :first-child { min-width: 0; }
.stat-cell-big {
  font-size: 26px;
  font-weight: 700;
  letter-spacing: -0.02em;
  line-height: 1;
  color: var(--d-fg);
}
.stat-cell-lbl { font-size: 12px; color: var(--d-fg-2); margin-top: 2px; }
.stat-cell-icon { color: var(--d-fg-3); justify-self: end; }

/* Phrase cell */
.stat-cell--phrase {
  display: flex;
  align-items: center;
  gap: 10px;
}
.stat-cell-phrase-body {
  flex: 1;
  min-width: 0;
}
.stat-cell-phrase-text {
  font-size: 13px;
  font-weight: 600;
  line-height: 1.45;
  color: var(--d-fg) !important;
  font-style: italic;
}
.stat-cell-phrase-author {
  font-size: 11px;
  color: var(--d-fg-3);
  text-align: right;
  margin-top: 4px;
}

.stat-cell-phrase-refresh {
  flex-shrink: 0;
  background: transparent !important;
  border: 1px solid var(--d-border-strong) !important;
  border-radius: 50% !important;
  width: 22px !important;
  height: 22px !important;
  min-width: 0 !important;
  min-height: 0 !important;
  padding: 0 !important;
  margin: 0 !important;
  aspect-ratio: 1 !important;
  box-shadow: none !important;
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  color: var(--d-fg-3) !important;
  transition: color 0.15s, border-color 0.15s;
}
.stat-cell-phrase-refresh:hover {
  color: var(--d-accent) !important;
  border-color: var(--d-accent) !important;
  background: transparent !important;
}
.stat-cell-phrase-refresh.spinning svg {
  animation: phrase-spin 0.4s ease-out;
}
@keyframes phrase-spin {
  from { transform: rotate(0deg); }
  to   { transform: rotate(360deg); }
}

/* ---- Heatmap calendar ---- */
.heatmap-card {
  background: var(--d-surface);
  border: 1px solid var(--d-border);
  border-radius: var(--radius-xl);
  padding: var(--gap-4);
  margin-bottom: var(--gap-3);
}
.heatmap-head {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: var(--gap-3);
}
.heatmap-head-lbl { font-size: 11px; text-transform: uppercase; letter-spacing: 0.1em; font-weight: 600; color: var(--d-fg-3); }
.heatmap-head-count { font-size: 11px; color: var(--d-fg-3); }
.heatmap-grid {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 5px;
}
.heatmap-grid--labeled { grid-template-rows: auto repeat(4, 1fr); }
.hm-day-lbl {
  font-size: 10px;
  color: var(--d-fg-3);
  text-align: center;
  line-height: 1;
  padding-bottom: 3px;
  font-weight: 500;
  letter-spacing: 0.02em;
}
.hm-cell {
  aspect-ratio: 1;
  border-radius: 5px;
  background: var(--d-surface-2);
  border: 1px solid var(--d-border);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 11px;
  font-weight: 500;
  color: var(--d-fg-3);
  line-height: 1;
  font-variant-numeric: tabular-nums;
}
.hm-cell.has { color: rgba(255,255,255,0.9); }
a.hm-cell { text-decoration: none; cursor: pointer; }
a.hm-cell:hover { opacity: 1 !important; filter: brightness(1.2); }
.hm-cell.has         { background: var(--d-accent); opacity: 0.85; }
.hm-cell.has.medium  { background: var(--d-accent); }
.hm-cell.has.high    { background: var(--d-warn); }
.hm-cell.has.low     { background: var(--d-ok); opacity: 0.7; }
.hm-cell.has.peak    { background: var(--d-danger); }
.hm-cell.today       { outline: 2px solid var(--d-fg); outline-offset: 1px; border-radius: 4px; }

/* ---- Last session card (новый вид) ---- */
.ls-card {
  background: var(--d-surface);
  border: 1px solid var(--d-border);
  border-radius: var(--radius-xl);
  padding: var(--gap-4);
  margin-bottom: var(--gap-3);
}
.ls-head {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  margin-bottom: var(--gap-3);
}
.ls-title { font-size: 15px; font-weight: 600; color: var(--d-fg); }
.ls-date  { font-size: 12px; color: var(--d-fg-3); margin-top: 2px; }
.ls-chips { display: flex; gap: var(--gap-2); flex-wrap: wrap; align-items: center; }
.ls-ex-block { border-top: 1px solid var(--d-border); padding-top: var(--gap-3); margin-top: var(--gap-3); }
.ls-ex-name { font-size: 13px; font-weight: 600; color: var(--d-fg); margin-bottom: var(--gap-2); }
.ls-set-line {
  display: flex;
  gap: var(--gap-3);
  align-items: center;
  font-size: 13px;
  color: var(--d-fg-2);
  padding: 2px 0;
  font-variant-numeric: tabular-nums;
}
.ls-set-line .w { color: var(--d-fg); font-weight: 600; }
.ls-set-line .rpe-lbl { color: var(--d-fg-3); font-size: 11px; }
.ls-stag {
  font-size: 10px;
  font-weight: 700;
  text-transform: uppercase;
  padding: 2px 6px;
  border-radius: 4px;
  letter-spacing: 0.04em;
  min-width: 34px;
  text-align: center;
}
.ls-stag.warmup  { background: var(--d-surface-2); color: var(--d-fg-3); }
.ls-stag.working { background: var(--d-accent-soft); color: var(--d-accent); }
.ls-stag.top_set { background: var(--d-warn-soft); color: var(--d-warn); }
.ls-stag.backoff { background: var(--d-ok-soft); color: var(--d-ok); }
.ls-notes { font-size: 12px; color: var(--d-fg-2); font-style: italic; border-top: 1px solid var(--d-border); padding-top: var(--gap-2); margin-top: var(--gap-2); }

/* Последняя сессия — кликабельная карточка */
.ls-card--link {
  display: block;
  text-decoration: none;
  color: inherit;
  transition: opacity 0.15s;
}
.ls-card--link:hover { opacity: 0.82; }

/* Список упражнений — нумерованный */
.ls-ex-list {
  list-style: none;
  margin: var(--gap-3) 0 0;
  padding: 0;
  display: flex;
  flex-direction: column;
  gap: 6px;
}
.ls-ex-item {
  display: flex;
  align-items: baseline;
  gap: var(--gap-2);
  font-size: 13px;
  color: var(--d-fg-2);
  line-height: 1.4;
}
.ls-ex-num {
  font-size: 11px;
  font-weight: 700;
  color: var(--d-fg-3);
  min-width: 16px;
  text-align: right;
  flex-shrink: 0;
  font-variant-numeric: tabular-nums;
}

/* ---- Range pills (wellbeing/sleep) ---- */
.range-pills {
  display: flex;
  gap: var(--gap-2);
  margin-top: var(--gap-1);
}
.range-pills > span {
  flex: 1;
  display: flex;
}
.range-pills input[type="radio"] { display: none; }
.range-pills label {
  flex: 1;
  height: auto;
  padding: 4px 2px 5px;
  border: none;
  background: none;
  color: var(--d-fg-3);
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 5px;
  cursor: pointer;
  transition: color 0.12s, filter 0.15s;
  margin: 0;
}
.disc-icon { width: 32px; height: 32px; flex-shrink: 0; transition: filter 0.15s; }
.disc-num  { font-size: 10px; font-weight: 600; line-height: 1; }

.range-pills input[type="radio"]:checked + label {
  color: var(--d-accent);
}
.range-pills input[type="radio"]:checked + label .disc-icon {
  filter: drop-shadow(0 0 5px var(--d-accent)) drop-shadow(0 0 2px var(--d-accent));
}

/* Скрыть старые range-слайдеры (если остались) */
input[type="range"] { display: none; }
.range-val { display: none; }

/* ---- Save bar (session form) — градиент ---- */
.save-bar {
  position: sticky;
  bottom: calc(var(--gap-4) + env(safe-area-inset-bottom, 0px));
  left: 0; right: 0;
  display: flex;
  align-items: stretch;
  gap: 0;
  z-index: 10;
  background: var(--d-bg);
  border-top: 1px solid var(--d-border);
  padding: var(--gap-2) 0;
  margin-top: var(--gap-3);
}
.save-bar::before {
  content: '';
  position: absolute;
  top: -24px; left: 0; right: 0;
  height: 24px;
  background: linear-gradient(to bottom, transparent, var(--d-bg));
  pointer-events: none;
}
.save-bar .sb-back {
  width: 46px;
  height: 46px;
  border: 1px solid var(--d-border-strong);
  background: var(--d-surface);
  color: var(--d-fg-2);
  border-radius: var(--radius-md) 0 0 var(--radius-md);
  display: grid;
  place-items: center;
  cursor: pointer;
  flex-shrink: 0;
}
.save-bar .sb-draft {
  flex: 1;
  font-size: 11px;
  color: var(--d-fg-3);
  display: flex;
  align-items: center;
  gap: var(--gap-2);
  padding: 0 var(--gap-3);
  border-top: 1px solid var(--d-border-strong);
  border-bottom: 1px solid var(--d-border-strong);
  border-left: none;
  border-right: none;
}
.save-bar .sb-draft.saved { color: var(--d-ok); }
.save-bar .sb-save {
  padding: 0 var(--gap-5);
  height: 46px;
  border: 1px solid var(--d-accent);
  background: var(--d-accent);
  color: #fff;
  font-weight: 600;
  font-size: var(--fs-md);
  border-radius: 0 var(--radius-md) var(--radius-md) 0;
  display: flex;
  align-items: center;
  gap: var(--gap-2);
  cursor: pointer;
  flex-shrink: 0;
}

/* ---- Bottom navigation ---- */
.bottom-nav {
  display: none;
}

@media (max-width: 767px) {
  .bottom-nav {
    display: flex;
    position: fixed;
    bottom: 0; left: 0; right: 0;
    height: calc(56px + env(safe-area-inset-bottom));
    padding-bottom: env(safe-area-inset-bottom);
    background: var(--d-surface);
    border-top: 1px solid var(--d-border);
    z-index: 100;
    align-items: stretch;
  }
  .bottom-nav-item {
    flex: 1;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: 2px;
    text-decoration: none;
    color: var(--d-fg-3);
    font-size: 0;
    transition: color 0.15s;
    -webkit-tap-highlight-color: transparent;
  }
  .bottom-nav-item.active { color: var(--d-accent); }
  .bottom-nav-item:hover  { color: var(--d-accent); }
  .bni { display: flex; align-items: center; justify-content: center; width: 20px; height: 20px; flex-shrink: 0; }
  .bni svg { width: 20px !important; height: 20px !important; max-width: 20px !important; flex-shrink: 0; }
  .bni--lg { width: 28px !important; height: 28px !important; }
  .bni--lg svg { width: 28px !important; height: 28px !important; max-width: 28px !important; }
  .bnl { font-size: 0.6rem; line-height: 1; }
  .bottom-nav-add {
    flex: 1.2;
  }
  .bottom-nav-add .bni {
    width: 40px !important;
    height: 40px !important;
    background: var(--d-accent);
    border-radius: 50%;
    color: #fff;
  }
  .bottom-nav-add .bni svg {
    width: 22px !important;
    height: 22px !important;
  }

  main, body > .container, body > [role="main"] {
    padding-bottom: calc(72px + env(safe-area-inset-bottom)) !important;
  }
  .form-actions {
    bottom: calc(64px + env(safe-area-inset-bottom));
  }

  .tab-nav { display: none; }

  /* Убираем кнопку + с дашборда (теперь в навигации) */
  .dashboard-top a[role="button"] { display: none; }
}